Lift Saggy Breasts Naturally- Natural Home Remedies For Breast Lifts.
It is the desire of every woman to have firm and upright breasts through out their life, however with age breasts start to loose their elasticity and firmness leading to saggy breasts. A few other factors such as genetics, diet, lifestyle and poor fitting bras may also lead to saggy breasts at an earlier age. Most people result to doing breast surgery to firm their breasts which is costly and full of risks.
Below we take a look at some of the home remedies that can safely help to improve the elasticity of the skin around the breast areas to help strengthen and firm up saggy breasts.
Natural Home Remedies For Breast Lifts
Cucumber And Egg Yolk
Cucumber contains skin toning properties while egg yolk contains proteins and vitamins all which help in firming saggy breasts. To use this ingredients, blend a small piece of cucumber and mix with an egg yolk and also add a cream to form a paste. Apply this mask and gently massage in an upward motion and then leave it for 30minutes then wash it off using cold water. Repeat this procedure until you begin to see results.
Massage With Aloe Vera Gel/Almond Oil
Aloe Vera has antioxidants that help to repair damage caused by free radicals. Its skin tightening properties increase skin elasticity by improving collagen production which in turn helps to firm saggy breasts. To use aloe Vera to firm saggy breasts, gently massage the gel onto the breasts. This will help in blood circulation around the breasts and eventually firm up the breasts.
Nutrition
Eating a healthy balanced diet plays an important role in maintaining a healthy weight and a well nourished firm skin. Being overweight can leave you with a sagging skin and also saggy breasts. Maintaining an optimal weight is therefore ideal in preventing saggy breasts. Drink enough water to stay hydrated and to maintain firm skin
Olive Oil
Massaging saggy breasts with olive oil helps to tone the skin around the breasts as it is enriched with antioxidants that help to fight free radicals. Other oils such as almond oil, jojoba and avocado oils can also be used. To use this, take a few drops and rub in the hands until they become warm. Massage your breasts in an upward motion for around 15minutes. This massage will help in stimulating blood flow as well as help in repairing damages cells.
Swimming
Swimming helps in tightening muscles that hold the breasts. To help lift Saggy Breasts, swim regularly for at least 30 minutes per session.
Also Read: Home Remedies for Breast Enlargement Here
Support
Wearing a well fitting bra supports the tissues and muscles around the breast hence reducing the strain and stress on your breasts that would cause them to sag. It is therefore recommended that you get the help of a professional to get the right bra size.
Posture
Maintaining a good body posture is essential in ensuring that the breasts do not strain under their own weight causing Saggy Breasts. Keep your back straight and hold your shoulders back to prevent your breasts from sagging.
Exercise
Certain exercises such as arm curls, bench press, push ups and swimming are helpful in strengthening the muscles that hold the breasts. This helps in toning and firming Saggy Breasts.
