How to Treat Athlete’s Foot Using Home Remedies.
Athlete’s foot is a fungal infection that affects the feet and mostly affects the areas between the toes since its usually damp and warm and the fungus that causes it thrives in damp and warm areas.
Athlete’s Foot Symptoms
Symptoms include the following:
-Itching
-Redness
-Cracking
-Blisters
Athlete’s Foot Causes
Athlete’s Foot is caused by coming into contact with the fungi that causes it. This fungi is common in shared areas such as public bathrooms and pools.
Athlete’s Foot Prevention
There are various ways that one can prevent getting athlete’s Foot such as:
-Keeping feet dry especially between toes
-Wearing cotton socks so as to soak sweat from feet
-Wearing clean socks daily
-Avoiding tight footwear
-Avoid sharing socks and shoes with other people
Athlete’s Foot Treatment
There are several athletes foot creams that are available at the drug stores and one can consult a specialist for prescription.
Home Remedies for Athlete’s Foot
There are several home remedies that have been proven to be very effective in treatment and prevention of Athletes Foot.
1. Keep Feet Dry
The number one remedy for treating and preventing athletes Foot is keeping your feet dry and especially in between the toes. One can use a clean towel to dry the feet and also apply powder to help absorb any moisture.
2. Garlic
Garlic is known to contain anti fungal, antibiotic and antiseptic properties that are essential in treating foot fungus.
How to use Garlic to Treat Athlete’s Foot
Crush a few cloves of garlic and mix them with warm water. Soak the feet for 20-30minutes, and repeat this for a week o until the symptoms are relieved.
3. Hydrogen Peroxide
Hydrogen Peroxide is used in treating wounds and has also been proven to be very effective in treating athletes foot.
How to use Hydrogen Peroxide to treat Treat Athletes Foot
Mix Hydrogen Peroxide with water and soak your feet for 15-20 minutes. Repeat this daily until the symptoms are relieved.
4. Vinegar
Vinegar contains healing properties that makes it very effective in treating athletes foot.
How to use Vinegar to Treat Athlete’s Foot
Mix Vinegar with water and soak your feet for 20-30 minutes every day.
5. Baking Soda
Baking soda which is commonly referred to as sodium bicarbonate contains anti fungal properties which make it effective in treating athletes foot.
How to use Baking Soda to Treat Athletes Foot
Mix baking soda with warm water and soak your feet for around 20 minutes. Repeat this daily until the symptoms are relieved.
