Best Home Remedies For Breast Enlargement- Breast Massage, Fenugreek, Red Lentils, Onion Juice, Fennel Seeds, Exercises.
Breasts are a mass of glandular, fatty and connective tissues. There are two hormones that affect the size of the breasts i.e Estrogen and progesterone. Other factors like nutrition and genetics also play a part in determining the size of the breast. Most women consider larger breasts as a symbol of beauty and therefore consider trying out various medical treatments for breast enlargement including breast implants/breast augmentation, pills, hormonal injections and creams as well. This medical procedures are often risky and very costly.
The good news is that there are several effective home remedies that one can use to enlarge their breasts naturally and cheaply. These remedies require time, patience and consistency in order to get results. Lets take a look at some of these home remedies.
Home Remedies For Breast Enlargement
It has been proven that having regular breast massage increases the size of the breast as it increases blood circulation around the breasts and also stretches the tissues within the breasts, making them bigger and more firm. To do this, use natural oils such as Almond or olive oil and start off by rubbing the oil between your palms until they become warm. Next, massage your breasts using circular motion for atleast 15minutes both in the morning and in the evening. Do at least a 100 rubs on each breast twice a day for at least 3months to see results.
Fenugreek contains phytoestrogen compound that stimulates production of estrogen and progesterone hormones which help in breast enlargement. To use fenugreek for breast enlargement, add small quantities to foods or drinks. Fenugreek can also be ground into a paste and massaged onto the breasts.
Read Also: Home Remedies for Lifting Saggy Breasts
Red lentils are great home remedies used for breast enlargement. To use red lentils for breast enlargement, soak them in water for a while then grind them into a paste. Apply this paste on the breasts and leave it until it dries before washing it off. This method helps to enlarge the breasts as well as to make them firm.
Onion Juice has many health benefits such as growth of thick and healthy hair. Another use of onion juice is breast enlargement. To use onion juice for breast enlargement, mix it with honey and turmeric. Apply this paste on the breasts before bedtime and wash off in the morning. Repeat this daily until you see the desired results.
Read also How to use Onion Juice for hair growth.
Consuming bananas daily can help one to gain weight which can also lead to breast enlargement since breasts are made up of fat and tissues. Eat 2-3 bananas daily to see results.
Fennel seeds help to improve estrogen level in the body which helps in breast enlargement.
Exercises play a vital role in the size and shape of breasts. Specific exercises such as pushups, bench presses and chest compression target the muscles around the breasts which help in breast enlargement.