12 Amazing Health and Beauty Benefits of Baking Soda.

Health and Beauty Uses of Baking Soda.

Baking Soda which is also commonly known as Bicarbonate of Soda is used for baking as a leavening agent, but also has various other uses as follows.

1.Treat Heartburn

Heartburn causes a burning sensation and is also known as acid reflux. Bicarbonate of Soda is very effective in treating heartburn. To use baking soda to treat heartburn, mix 1 tablespoon of baking soda in a glass of water and drink it.

Also read other Home Remedies for Treating Heartburn Here

2.Mouth Wash

Bicarbonate of Soda contains anti-bacterial and antimicrobial properties that makes it an effective mouth wash. To use baking soda as a mouth wash, mix a half teaspoon of baking soda in warm glass of water and swish/gargle after the normal brushing.

3.Teeth Whitener

Bicarbonate of Soda contains anti-bacterial and antimicrobial properties which help in fighting dental plague.

Also Read other ways to Whiten Your Teeth Using Home Remedies


When sweat combines with the bacteria present under the armpits it produces bad oduor. To combat this bad odour splash some little Bicarbonate of Soda on the armpits after taking a shower.


5.Cleaning fruits and Vegetables

Soaking fruits and vegetables in a mixture of Bicarbonate of Soda and water helps to kill any germs that may be present. Soak the fruits and vegetables in the solution for around 15 minutes.

6.DIY Spa Treatment

Bicarbonate of Soda may be used in baths. Add some Baking soda in a bathing tab and soak in it for a few minutes.

7.Skin Exfoliate

Bicarbonate of Soda is a very effective skin exfoliate. Mix it with some water to form a paste and use it to exfoliate your skin.

8.Hair Treatment

Mix some Bicarbonate of Soda with hair conditioner to help the hair remain healthy and to prevent split ends.

9.Treating Sunburns and Insect Bites

Mix Baking soda with some water to form a paste and apply to the affected areas.

10.Treating Breakouts

A mask made of Bicarbonate of Soda and water is very effective in treating breakouts. Wet your face with warm water and apply this mask on the face. Leave it on the face until dry then wash it off.

Read also other ways to Treat Breakouts Here

11.Treating a Sore Throat

To treat a sore throat, gargle with a mixture of Bicarbonate of Soda and warm water.

12.Treating Dandruff

Massage your wet scalp with some Bicarbonate of Soda to treat dandruff.

Read also other ways of Treating Dandruff using Home Remedies Here

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Disclaimer: The content in this article is for information only. Therefore, always consult a specialist for more information.